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Super easy lentil kale soup

Lentil soup appears on our family’s dinner table at least once a week. It is hard to imagine that I did not know lentils existed until about 10 years ago. Once a staple food and one of the main export...

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Easy Chinese chicken dumplings

Chinese dumplings are very similar to Russian pelmeni. Pelmeni is a traditional Russian food, a type of dumplings usually prepared in big batches to be frozen for later use and served boiled with...

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Chicken Spinach Quesadillas

Plain cheese quesadillas are my kids’ around the clock favorite food. What not to love about them? Crunchy, warm, with choosy-gooyee filling – ultimate comfort food.  But since I am always looking for...

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How Pureed Soups Can Teach Kids to Love Vegetables

This post was originally published in Stone Soup blog of Food and Nutrition Magazine. Many parents struggle to get their little ones to meet their daily vegetable quota. I’ve found that kids shy away...

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Sasha’s vegetable and cheese omelet

This post is provided by a very special guest who does not have her own blog yet, but is already showing a lot of potential when it comes to writing and and culinary mastery. I am very proud of my 7...

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Spaghetti Squash with Tomato Sauce

Like most children, my daughters are big fans of pasta and noodles.  I think they can eat it 3 times a day! So if I include a pasta and noodle dish in their lunchbox, then I’ll usually serve a...

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Tired of mealtime battles? Deconstruct the meals!

The post Tired of mealtime battles? Deconstruct the meals! by Natalia Stasenko appeared first on TribecaNutrition.This post has been originally published on Today I Ate  a Rainbow blog. I think it sums...

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10 Best family friendly sheet pan meals

The post 10 Best family friendly sheet pan meals by Natalia Stasenko appeared first on Feeding Bytes.This post was inspired by one of the chats we had the other day in our ever growing Feeding Bytes...

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15 Quick and Easy Family Meals

The post 15 Quick and Easy Family Meals by Natalia Stasenko appeared first on Feeding Bytes.Need some crowd pleasing easy family meal ideas? I got 15 for you in this post. These recipes come directly...

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Extra tender 2 ingredient meatballs

The post Extra tender 2 ingredient meatballs by Natalia Stasenko appeared first on Feeding Bytes. The meatballs are the ultimate kid-friendly iron rich food. With just 2 ingredients, tender texture and...

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